How to enlarge breasts

If you have small breasts, you have probably thought at least once in your life about the need to enlarge your bust.But what methods do you know apart from plastic surgery?It is difficult to name these methods.There are several and it is not necessary to place implants to enlarge the bust.We will tell you about all the methods of breast augmentation.

Surgical methods of breast augmentation

One of the most common types of breast enlargement can be called surgical methods, because thanks to them you can quickly achieve the desired breast size - in just a few hours.But it should not be carried out without consulting a doctor, because the operation has a number of contraindications:

• chronic diseases of all organs and systems that can negatively affect the course of the postoperative period;
• pregnancy;
• menstruation;
• age approximately 18;
• mental disorders;
• diseases of the mammary glands;
• acute illnesses.

If the operation is carried out in the presence of contraindications, bleeding may occur and the inflammatory process may begin.Later, a fibrous capsule forms around the implants and deformation of the mammary glands.

Mammoplasty

Endoprosthetics or surgical mammoplasty is one of the common bust augmentation procedures.Thanks to it, you will be able to quickly give your breasts the desired shape for the rest of your life.After the operation, the mammary glands acquire a beautiful and natural shape.The implants are of such quality that they cannot be touched or visually visible.And the incisions for their introduction are so small that after healing they are difficult to detect on your body.

Mammoplasty is one of the complex operations carried out under general anesthesia.The prosthesis is installed in different places depending on its size and type.But most often the incision is made in the following areas:

• under the chest;
• armpits;
• near the navel;
• along the edge of the areola.

Once the location of the incision has been chosen, we proceed as follows: One of the implantation methods

1. A bed for the implant is formed - the soft tissues peel off a little, forming a pocket.
2. The implant is placed.
3. The breasts take the desired shape.
4. The incision is sutured.

To avoid complications after the operation, the patient is hospitalized for 3 days and then sent home.The stitches are removed within 7 to 10 days.After that, leaflets are applied to them, which will prevent scars from developing.

After the operation, you must wear a special bra for a month;in six months maximum, the breasts will take their final shape.

Endoprostheses

Another way to perform bust augmentation surgery is to use stents (capsules) filled with liquid or gel.These capsules can take different forms:

• anatomical;
• round;
• teardrop shaped.

Implant shells are made of silicone and rarely have a rough surface.It is made up of several layers which are not rejected by the body.In addition to silicone, the base can consist of soybean oil or physical oil.Solution.Today, more than 20 companies around the world produce this product, but European and American models are recognized as the highest quality.

The location of the stent is determined by the doctor performing the operation and depends on the following characteristics:

• location;
• size of implants and mammary glands;
• development of pectoral muscles;
• skin condition.

The doctor may place the stent in different locations depending on the factors above and the desired bust:

• under the bust;
• under chest lining;
• under the pectoral muscle.

Hormonal methods

The second most popular method for increasing breast size is hormonal therapy.You should not use such methods on your own;Before you start taking pills and other medications, you should consult a doctor and check your hormonal levels.

Hormonal tablets or capsules

Estrogen-containing tablets can be purchased at pharmacies without a prescription.If you drink them correctly, your breasts will increase without surgery.But, despite the effectiveness of these drugs, they have a number of side effects:

• growth of body hair;
• hormonal imbalances;
• infertility;
• cessation of menstruation;
• the appearance of excess weight;
• violation of metabolic processes.

Using this method, breasts can be enlarged, but not by more than one size.The desired result can be achieved due to the fact that the dairy tissue grows and swells.The main advantage of this method is its low cost.But the downside is that the effect only lasts for as long as you take the medication.As soon as you stop taking hormonal medications, your breasts will return to their previous size.You should not take medication for more than six months.

Injections

Injections for breast augmentation are a more effective method of achieving results.However, if these medications are not used correctly, complications can be serious.If you use this method, it is best to start with small doses.You can only use medications prescribed by your doctor.Injections can be of two types:

1. Natural ones that dissolve in the body.
2. Not natural (synthetic).

To enlarge the bust, only the first type can be used, since synthetic gels are dangerous for a woman's health, and the breasts can turn into "jelly" after their use.The gel spreads quickly throughout the body and is almost impossible to obtain.Natural gels contain hyaluronic acid, thanks to which the breast size increases by 1.5 sizes.

Beauty products

Creams and gels can also enlarge breasts.These products have an effect similar to injections and tablets, since they are based on hormonal components.Creams cannot penetrate the glandular tissue and the effectiveness of this method is also short-term.You can apply the cream to other areas of the body if you want to increase their volume.

The use of such drugs has side effects, but they are much less than those of tablets, since the drug is not taken orally.For a greater effect, manufacturers recommend using tablets and products for external use for no more than six months.Creams to add volume to the bust

Significant budgets are invested in these funds.Are they really that effective?However, they are often announced by public figures, which generates enormous interest and demand.

To enlarge your breasts, use only hormonal products, since the use of natural creams will only improve the condition of the skin.

Mechanical methods

If mechanical breast lift methods are used correctly, they will continue to be beneficial to health.In order to achieve results faster, you need to perform exercises regularly.

Breast massage

If you massage correctly, blood circulation will increase, which will enlarge the mammary glands and fill them with blood.Massages performed daily prevent the development of many diseases.To increase the effectiveness of the procedure, you should use a contrast shower.

To perform a massage, you must perform the following algorithm of actions:

1. Wash your hands well.
2. Lubricate the limbs and chest with cream or oil.
3. Start massaging using circular movements.
4. After a few minutes, change direction.
5. Perform the massage until you feel a rush.

During massage, three main techniques are used:

1. Caress.From the nipples to the edges of the breasts, rub them in different directions, without applying too much pressure.The duration of an approach is at least one minute.
2. Trituration.Lightly moving the skin, rub the area from the nipples to the stomach and armpits.Rubbing is done with the fist, from top to bottom.
3. Vibration.Place your fingers on your chest and tap them a little, without hitting too much.Perform a massage over the entire bust area.

There are many massage techniques, but these are the most common and simplest that a girl can perform on her own at home.For greater effectiveness of the procedure, you should use oils.

Pumping

A vacuum pump is another method of breast augmentation at home.Thanks to the pumps installed in the chest, the pressure decreases and the blood fills the mammary glands.The advantage of this method is that it prevents the development of cancer.

Pumps usually come with instructions on how to use them.To reduce pain, it is recommended to lubricate the breasts with lubricant or cream.

Vacuum method

To enlarge the breasts, you can use special means that create a vacuum.They also act like a massage: they increase blood flow, increase the metabolic process and form new cells.The device for the procedure itself consists of the following elements:

• silicone suction cup;
• pear;
• valve;
• pen.

Such a device can be purchased and used at home or visited a beauty salon to perform the procedure.The effectiveness of using the drug does not last forever.Additionally, there is a high risk of breast sagging and skin stretching.

Folk remedies

Traditional medicine is also effective for breast augmentation.The most important thing is to use home methods along with other methods.It is necessary to eat foods filled with the female hormone responsible for enlargement of the mammary glands.Before using any product for breast augmentation, you should check if you are allergic to its components.

The most effective folk methods are: Will herbs help increase breast size?

1. Blue clay body wrap.Dilute the clay in olive oil to a creamy consistency, apply to the chest, wrap it with plastic and a warm towel and after an hour rinse the compress.Perform the procedure every other day.
2. Apply a mustard or iodine grid.These components help increase blood flow to the breast.But you should not keep such compresses for a long time, so as not to cause burns.Burns can cause swelling.
3. Mallow decoction.Chop the mallow root, pour 3 tbsp.spoons of dry plant with a liter of boiling water, boil for 15 minutes, strain and take.The finished drink is drunk three times a day, 1/3 of a glass, for a month, then a break for a week.The finished drink can also be used as compresses.
4. Cocoa butter mask.Apply between, under and under the breasts and under the armpits.With regular use, the size of the bust doubles and the skin is saturated with vitamins.

Good nutrition

If you adjust your diet, you will be able to increase your breast size.Foods and drinks that increase muscle mass are:

• milk tea;
• white cabbage;
• turmeric;
• licorice root;
• fennel;
• green apples;
• nut;
• chicken;
• red wine;
• hop decoction;
• white flour bread.

But only healthy people can follow such a diet, because you can make the situation even worse by trying to increase your bust size.

Gymnastics and exercise

Physical exercises and gymnastics have a positive effect on the condition of the body and, if performed correctly, can increase the size of the breasts and make the bust firmer.Physical activity should be gradual and increase daily.Doctors have proven that an active sex life can contribute to breast enlargement.

Japanese technique

The method of the Japanese Mieko Yoshimaru can be applied at home quickly and easily.This method is aimed at a good imagination, to implement it, follow these steps:

1. Place your palms at chest level.
2. Breathe.
3. Exhale for 8 seconds and squeeze your thumbs.
4. Inhale and move your palms to the right.
5. Repeat step 3.
6. Inhale, move your palms to the left.
7. Repeat step 3.

Thanks to this exercise, you will be able to strengthen your chest muscles and give it excellent shape.As you do this, imagine your breasts expanding.Mieko also advises sleeping only on your back and constantly imagining your ideal chest.

Exercises to enlarge the pectoral muscles

To firm your breasts and pump up your muscles, you can do the following exercises:

1. Door press.Stand in the doorway with your back against one wall and your hands against the other, and press forward as if you want to move the wall.Do the exercise for at least 5 minutes every day.
2. Standing push-ups.Press your hands on the table so that your hands are at chest level and slowly perform three push-ups using your arm and chest muscles.Do the exercise every day at least 2 times.
3. Sporty.Take a one-kilo dumbbell in your hands, standing, raise your arms, tightening and loosening the elbow joint.Repeat the exercise, spreading your arms in different directions.Perform five approaches per day, from top to bottom and to the sides.

Additionally, you can enlarge your breasts by doing daily gymnastics, swimming and jumping rope.The most important thing is to breathe correctly and exercise every day so that the muscles start working.Strength training helps you gain muscle mass

Visual methods

In addition to the methods by which you can increase the size of the chest, there are also methods that enlarge the bust size only visually.Girls very often use these techniques to enhance their breasts.

Special bras

In order to visually enlarge your breasts, you must first choose the right bra.Thanks to the foam insert, the breasts rise and appear a size larger.

You should not buy small underwear that will squeeze your breasts.A poor quality bra has the following characteristics:

• the bones of the cups rise;
• the straps hang over the shoulders;
• cups squeeze the breasts and cause discomfort;
• scratches remain on the body.

If your laundry has at least one of these characteristics, it is necessary to change it.The most common styles of bras that increase size are:

1. Push-up The cup has an oblique cut, thanks to which the breasts rise.This type of underwear is suitable for asymmetrical women, since the inserts can be inserted and removed.
2. Double pump.Such models can increase breast size by two sizes thanks to filler gel.
3. Bust with underwire.The lingerie has a classic cut with inserted bones that support the breasts.The most comfortable models with whale bone bones.

The right clothes

If you want to enlarge your breasts, you must choose clothes that highlight this part of the body.For this effect, you can choose clothes with the following elements:

• folds;
• ruffles;
• drapery.

If you have a small chest, you can wear clothes with horizontal stripes, which will visually enlarge it.To achieve the desired effect, listen to these recommendations:

• do not wear large jewelry that will draw attention to you;
• do not wear low-cut clothes if you have nothing to “show”;
• favor round and oval necklines;
• wear brightly colored clothes.

As we can see, there are many ways to enlarge breasts, but are they all effective?Before you do anything, consult your doctor and think about whether this or that procedure will be dangerous for you.But as mammologists say, plastic surgery today is the most effective way to enlarge breasts.Every year, the quality of the materials and instruments used improves and therefore complications after mammoplasty appear less and less often.